{"id":26353,"date":"2021-05-07T08:51:26","date_gmt":"2021-05-07T08:51:26","guid":{"rendered":"https:\/\/sportpark.stahl-kreativ.com\/?page_id=26353"},"modified":"2021-11-14T12:22:18","modified_gmt":"2021-11-14T11:22:18","slug":"kursbeschreibungen","status":"publish","type":"page","link":"https:\/\/sportpark-roxel.de\/index.php\/kursbeschreibungen\/","title":{"rendered":"Kursbeschreibungen"},"content":{"rendered":"

[et_pb_section fb_built=“1″ admin_label=“Classes“ _builder_version=“4.9.4″ _module_preset=“default“ background_color=“#636363″ custom_padding=“50px||||false|false“ da_disable_devices=“off|off|off“ locked=“off“ global_colors_info=“{}“ da_is_popup=“off“ da_exit_intent=“off“ da_has_close=“on“ da_alt_close=“off“ da_dark_close=“off“ da_not_modal=“on“ da_is_singular=“off“ da_with_loader=“off“ da_has_shadow=“on“][et_pb_row _builder_version=“4.9.4″ _module_preset=“default“ custom_padding=“||||false|false“ locked=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.8.1″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.9.4″ _module_preset=“default“ header_2_font=“Open Sans|700|on||||||“ header_2_text_color=“#FFFFFF“ header_2_font_size=“45px“ header_2_line_height=“1.2em“ custom_padding=“||30px||false|false“ header_2_font_size_tablet=“25px“ header_2_font_size_phone=“18px“ header_2_font_size_last_edited=“on|desktop“ global_colors_info=“{}“]<\/p>\n

Power \/ Energie<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.9.4″ _module_preset=“default“ da_disable_devices=“off|off|off“ global_colors_info=“{}“ da_is_popup=“off“ da_exit_intent=“off“ da_has_close=“on“ da_alt_close=“off“ da_dark_close=“off“ da_not_modal=“on“ da_is_singular=“off“ da_with_loader=“off“ da_has_shadow=“on“][et_pb_row column_structure=“1_3,1_3,1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/sportpark-roxel.de\/wp-content\/uploads\/2021\/04\/Bodyshape.jpg“ title_text=“Bodyshape“ _builder_version=“4.13.1″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_accordion open_toggle_background_color=“#f9f9f9″ closed_toggle_background_color=“#f9f9f9″ _builder_version=“4.13.1″ _module_preset=“default“ global_colors_info=“{}“][et_pb_accordion_item title=“Power Fit“ open=“on“ open_toggle_text_color=“#636363″ open_toggle_background_color=“#e2e2e2″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.13.1″ _module_preset=“default“ body_font=“Open Sans|600|||||||“ body_text_color=“#636363″ body_font_size=“15px“ background_color=“#bcbcbc“ background_enable_color=“on“ height=“200px“ global_colors_info=“{}“ toggle_font=“Open Sans|700|||||||“]<\/p>\n

Ganzk\u00f6rpertraining f\u00fcr mehr Kraft und Ausdauer.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/sportpark-roxel.de\/wp-content\/uploads\/2021\/05\/Bauch.jpg“ title_text=“Bauch“ _builder_version=“4.13.1″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_accordion open_toggle_background_color=“#f9f9f9″ closed_toggle_background_color=“#f9f9f9″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_accordion_item title=“BAUCH INTENSIV“ open=“on“ open_toggle_text_color=“#636363″ open_toggle_background_color=“#e2e2e2″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.9.4″ _module_preset=“default“ body_font=“Open Sans|600|||||||“ body_text_color=“#636363″ body_font_size=“15px“ background_color=“#bcbcbc“ background_enable_color=“on“ height=“200px“ global_colors_info=“{}“ toggle_font=“Open Sans|700|||||||“]<\/p>\n

Mit Spa\u00df zum Sixpack. Kein Warm up!<\/span><\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/sportpark-roxel.de\/wp-content\/uploads\/2021\/11\/Bodyfit.jpg“ title_text=“Bodyfit“ _builder_version=“4.13.1″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″][\/et_pb_image][et_pb_accordion open_toggle_background_color=“#f9f9f9″ closed_toggle_background_color=“#f9f9f9″ _builder_version=“4.13.1″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″][et_pb_accordion_item title=“Body Fit“ open=“on“ open_toggle_text_color=“#636363″ open_toggle_background_color=“#e2e2e2″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.13.1″ _module_preset=“default“ body_font=“Open Sans|600|||||||“ body_text_color=“#636363″ body_font_size=“15px“ background_color=“#bcbcbc“ background_enable_color=“on“ height=“200px“ hover_enabled=“0″ global_colors_info=“{}“ toggle_font=“Open Sans|700|||||||“ sticky_enabled=“0″]<\/p>\n

Im Body Fit-Kurs wird der ganze K\u00f6rper trainiert, aber insbesondere Beine, Ges\u00e4\u00df und K\u00f6rpermitte. Du arbeitest sowohl mit dem eigenem K\u00f6rpergewicht als auch mit verschiedenen Kleinger\u00e4ten<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_3,1_3,1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/sportpark-roxel.de\/wp-content\/uploads\/2021\/04\/Strong.jpg“ title_text=“Strong“ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_accordion open_toggle_text_color=“#636363″ open_toggle_background_color=“#f9f9f9″ closed_toggle_background_color=“#f9f9f9″ _builder_version=“4.9.4″ _module_preset=“default“ toggle_font=“|700|||||||“ global_colors_info=“{}“][et_pb_accordion_item title=“STRONG BY ZUMBA“ open=“on“ open_toggle_text_color=“#636363″ open_toggle_background_color=“#e2e2e2″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.9.4″ _module_preset=“default“ body_font=“Open Sans|600|||||||“ body_text_color=“#636363″ body_font_size=“15px“ background_color=“#bcbcbc“ background_enable_color=“on“ height=“200px“ global_colors_info=“{}“ toggle_font=“Open Sans|700|||||||“]<\/p>\n

Pulsierende Beats, fordernde Trainingsintervalle <\/span>und eine einmalige Gruppendynamik- das ist <\/span>Strong by Zumba <\/span>\u00a9<\/span>.<\/span><\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/sportpark-roxel.de\/wp-content\/uploads\/2021\/05\/Fatburner.jpg“ title_text=“Fatburner“ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_accordion open_toggle_text_color=“#636363″ open_toggle_background_color=“#f9f9f9″ closed_toggle_background_color=“#f9f9f9″ _builder_version=“4.9.4″ _module_preset=“default“ toggle_font=“|700|||||||“ global_colors_info=“{}“][et_pb_accordion_item title=“FATBURNER“ open=“on“ open_toggle_text_color=“#636363″ open_toggle_background_color=“#e2e2e2″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.9.4″ _module_preset=“default“ body_font=“Open Sans|600|||||||“ body_text_color=“#636363″ body_font_size=“15px“ background_color=“#bcbcbc“ background_enable_color=“on“ height=“200px“ global_colors_info=“{}“ toggle_font=“Open Sans|700|||||||“]<\/p>\n

Ausdauertraining f\u00fcr effektive Fettverbrennung.<\/span><\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/sportpark-roxel.de\/wp-content\/uploads\/2021\/05\/Step.jpg“ title_text=“Step“ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_accordion open_toggle_text_color=“#636363″ open_toggle_background_color=“#f9f9f9″ closed_toggle_background_color=“#f9f9f9″ _builder_version=“4.13.1″ _module_preset=“default“ toggle_font=“|700|||||||“ global_colors_info=“{}“][et_pb_accordion_item title=“STEP & SHAPE“ open=“on“ open_toggle_text_color=“#636363″ open_toggle_background_color=“#e2e2e2″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.9.4″ _module_preset=“default“ body_font=“Open Sans|600|||||||“ body_text_color=“#636363″ body_font_size=“15px“ background_color=“#bcbcbc“ background_enable_color=“on“ height=“200px“ global_colors_info=“{}“ toggle_font=“Open Sans|700|||||||“]<\/p>\n

In kombiniertem Training werden ganze Muskelketten angesprochen und die Qualit\u00e4t der Bewegung zwischen Mobilit\u00e4t und Stabilit\u00e4t geschult.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_3,1_3,1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/sportpark-roxel.de\/wp-content\/uploads\/2021\/05\/Spinning-1.jpg“ title_text=“Spinning (1)“ _builder_version=“4.13.1″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_accordion open_toggle_background_color=“#f9f9f9″ closed_toggle_background_color=“#f9f9f9″ _builder_version=“4.13.1″ _module_preset=“default“ global_colors_info=“{}“][et_pb_accordion_item title=“INDOOR CYCLING“ open=“on“ open_toggle_text_color=“#636363″ open_toggle_background_color=“#e2e2e2″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.9.4″ _module_preset=“default“ body_font=“Open Sans|600|||||||“ body_text_color=“#636363″ body_font_size=“15px“ background_color=“#bcbcbc“ background_enable_color=“on“ height=“200px“ global_colors_info=“{}“ toggle_font=“Open Sans|700|||||||“]<\/p>\n

Zu motivierender Musik werden verschiedene Fahrtechniken auf Cycling-Bikes durchgef\u00fchrt und das Herz-Kreislauf-System in Schwung gebracht.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/sportpark-roxel.de\/wp-content\/uploads\/2021\/03\/Functional_Training.jpg“ title_text=“Functional_Training“ _builder_version=“4.13.1″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_accordion open_toggle_text_color=“#636363″ open_toggle_background_color=“#f9f9f9″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.13.1″ _module_preset=“default“ toggle_text_color=“#636363″ toggle_font=“|700|||||||“ body_font=“|600|||||||“ global_colors_info=“{}“][et_pb_accordion_item title=“FUNCTIONAL“ open=“on“ open_toggle_text_color=“#636363″ open_toggle_background_color=“#e2e2e2″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.9.4″ _module_preset=“default“ body_font=“Open Sans|600|||||||“ body_text_color=“#636363″ body_font_size=“15px“ background_color=“#bcbcbc“ background_enable_color=“on“ height=“200px“ global_colors_info=“{}“ toggle_font=“Open Sans|700|||||||“]<\/p>\n

Funktionelles Training – eine alltagsrelevante und <\/span>sportart\u00fcbergreifende Trainingsform. Komplexe <\/span>Bewegungsabl\u00e4ufe, die mehrere Gelenke und <\/span>Muskelgruppen gleichzeitig beanspruchen.<\/span><\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/sportpark-roxel.de\/wp-content\/uploads\/2021\/05\/TRX.jpg“ title_text=“TRX“ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_accordion open_toggle_background_color=“#f9f9f9″ closed_toggle_background_color=“#f9f9f9″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_accordion_item title=“TRX“ open=“on“ open_toggle_text_color=“#636363″ open_toggle_background_color=“#e2e2e2″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.9.4″ _module_preset=“default“ body_font=“Open Sans|600|||||||“ body_text_color=“#636363″ body_font_size=“15px“ background_color=“#bcbcbc“ background_enable_color=“on“ height=“200px“ global_colors_info=“{}“ toggle_font=“Open Sans|700|||||||“]<\/p>\n

Ein schnelles, effektives Ganzk\u00f6rperworkout.
Beim TRX werden alltagsnahe und sportspezifische Bewegungsmuster trainiert.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“Classes“ _builder_version=“4.9.4″ _module_preset=“default“ background_color=“#636363″ custom_padding=“50px||||false|false“ da_disable_devices=“off|off|off“ locked=“off“ global_colors_info=“{}“ da_is_popup=“off“ da_exit_intent=“off“ da_has_close=“on“ da_alt_close=“off“ da_dark_close=“off“ da_not_modal=“on“ da_is_singular=“off“ da_with_loader=“off“ da_has_shadow=“on“][et_pb_row _builder_version=“4.9.4″ _module_preset=“default“ custom_padding=“||||false|false“ locked=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.8.1″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.9.4″ _module_preset=“default“ header_2_font=“Open Sans|700|on||||||“ header_2_text_color=“#FFFFFF“ header_2_font_size=“45px“ header_2_line_height=“1.2em“ custom_padding=“||30px||false|false“ header_2_font_size_tablet=“25px“ header_2_font_size_phone=“18px“ header_2_font_size_last_edited=“on|desktop“ global_colors_info=“{}“]<\/p>\n

R\u00fccken \/ Gesundheit<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“4.9.4″ _module_preset=“default“ da_disable_devices=“off|off|off“ global_colors_info=“{}“ da_is_popup=“off“ da_exit_intent=“off“ da_has_close=“on“ da_alt_close=“off“ da_dark_close=“off“ da_not_modal=“on“ da_is_singular=“off“ da_with_loader=“off“ da_has_shadow=“on“][et_pb_row column_structure=“1_3,1_3,1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_column type=“1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/sportpark-roxel.de\/wp-content\/uploads\/2021\/05\/rueckenfitness.jpg“ title_text=“r\u00fcckenfitness“ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_accordion _builder_version=“4.13.1″ _module_preset=“default“ height=“300px“ global_colors_info=“{}“][et_pb_accordion_item title=“R\u00dcCKENFIT“ open=“on“ open_toggle_text_color=“#636363″ open_toggle_background_color=“#e2e2e2″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.13.1″ _module_preset=“default“ body_font=“Open Sans|600|||||||“ body_text_color=“#636363″ body_font_size=“15px“ background_color=“#bcbcbc“ background_enable_color=“on“ height=“300px“ global_colors_info=“{}“ toggle_font=“Open Sans|700|||||||“]<\/p>\n

Gezieltes R\u00fcckentraining mit effektiven und abgestimmten. \u00dcbungen zur St\u00e4rkung der R\u00fcckenmuskulatur und Vorbeugung von R\u00fcckenleiden.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/sportpark-roxel.de\/wp-content\/uploads\/2021\/04\/Faszien.jpg“ title_text=“Faszien“ _builder_version=“4.13.1″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_accordion _builder_version=“4.9.4″ _module_preset=“default“ body_font_size=“16px“ global_colors_info=“{}“][et_pb_accordion_item title=“FASZIENFITNESS“ open=“on“ open_toggle_text_color=“#636363″ open_toggle_background_color=“#e2e2e2″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.9.4″ _module_preset=“default“ body_font=“Open Sans|600|||||||“ body_text_color=“#636363″ body_font_size=“15px“ background_color=“#bcbcbc“ background_enable_color=“on“ height=“300px“ global_colors_info=“{}“ toggle_font=“Open Sans|700|||||||“]<\/p>\n

Ein Workout f\u00fcr straffes Bindegewebe,Kraft und
Beweglichkeit. Mit Schwung- und Sprungbewegungen, Faszienrollen und Kr\u00e4ftigungs\u00fcbungen aus Yoga, Pilates und Functional Fitness werden verklebte Faszien wieder in die richtige Position gebracht und gegl\u00e4ttet.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/sportpark-roxel.de\/wp-content\/uploads\/2021\/11\/starke-ruecken.jpg“ title_text=“starke r\u00fccken“ _builder_version=“4.13.1″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_accordion _builder_version=“4.13.1″ _module_preset=“default“ global_colors_info=“{}“][et_pb_accordion_item title=“Starker R\u00fccken“ open=“on“ open_toggle_text_color=“#636363″ open_toggle_background_color=“#e2e2e2″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.13.1″ _module_preset=“default“ body_font=“Open Sans|600|||||||“ body_text_color=“#636363″ body_font_size=“15px“ background_color=“#bcbcbc“ background_enable_color=“on“ height=“300px“ global_colors_info=“{}“ toggle_font=“Open Sans|700|||||||“]<\/p>\n

St\u00e4rkung der R\u00fccken- und St\u00fctzmuskulatur.\u00a0<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“Classes“ _builder_version=“4.9.4″ _module_preset=“default“ background_color=“#636363″ custom_padding=“50px||||false|false“ da_disable_devices=“off|off|off“ locked=“off“ global_colors_info=“{}“ da_is_popup=“off“ da_exit_intent=“off“ da_has_close=“on“ da_alt_close=“off“ da_dark_close=“off“ da_not_modal=“on“ da_is_singular=“off“ da_with_loader=“off“ da_has_shadow=“on“][et_pb_row _builder_version=“4.9.4″ _module_preset=“default“ custom_padding=“||||false|false“ locked=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.8.1″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.9.4″ _module_preset=“default“ header_2_font=“Open Sans|700|on||||||“ header_2_text_color=“#FFFFFF“ header_2_font_size=“45px“ header_2_line_height=“1.2em“ custom_padding=“||30px||false|false“ header_2_font_size_tablet=“25px“ header_2_font_size_phone=“18px“ header_2_font_size_last_edited=“on|desktop“ global_colors_info=“{}“]<\/p>\n

Balance \/ Ausgleich<\/h2>\n

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Pure Entlastung und Entspannung f\u00fcr die gesamte Muskulatur. Positiver Effekt f\u00fcr die R\u00fcckenmuskulatur und Bandscheibe. BALLance ist Hilfe
zur Selbsthilfe bei R\u00fcckenschmerzen<\/p>\n

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Bringt K\u00f6rper, Geist und Atem in Einklang. Ideal gegen Stress.<\/p>\n

YOGILATIS<\/p>\n

Yogilatis ist eine Mischung aus Yoga und Pilatis.
Ist ein ganzheitliches Energietraining f\u00fcr mehr Kraft, Kondition, Stressabbau und nat\u00fcrlich Fettverbrennung.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“https:\/\/sportpark-roxel.de\/wp-content\/uploads\/2021\/02\/Pilates.png“ title_text=“Pilates“ _builder_version=“4.9.4″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_image][et_pb_accordion _builder_version=“4.13.1″ _module_preset=“default“ global_colors_info=“{}“][et_pb_accordion_item title=“Pilates“ open=“on“ open_toggle_text_color=“#636363″ open_toggle_background_color=“#e2e2e2″ closed_toggle_background_color=“#e2e2e2″ _builder_version=“4.13.1″ _module_preset=“default“ body_font=“Open Sans|600|||||||“ body_text_color=“#636363″ body_font_size=“15px“ background_color=“#bcbcbc“ background_enable_color=“on“ height=“270px“ global_colors_info=“{}“ toggle_font=“Open Sans|700|||||||“]<\/p>\n

Eine sanfte Trainingsmethode, die auf schonende Art Atmung, Koordination und K\u00f6rperhaltung verbessert.<\/p>\n

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